Aug 14, 2016
Changes Week 3
Check in for progress Here is an update for my weight loss, among other habits I decided to change. I have had only 1 cigarette since my...
Aug 3, 2016
Workout Playlist #1
This playlist is full of 90's nostalgia and gets you breaking a sweat. I have been listening to this 90's workout playlist while on the...
Jul 31, 2016
Lifestyle Changes Week 1
I debated posting about my various changes that I am making to my life, to better my situation. I know the internet can be dark and full...