Lifestyle Changes Week 1

I debated posting about my various changes that I am making to my life, to better my situation. I know the internet can be dark and full of trolls, so I tend to steer clear of commenting or posting anything remotely related to my weight or OCD.

I started thinking, someone may be able to use this to start their own plan, or help them know they are not alone with their anxiety battle. (You are awesomesauce!)

craft blog

So, I am going to lay it out, trying to speak a little more free each time I post. I gotta get used to this first :D Slowly but surely.

The first change that I made, are my eating habits. Typical fat girl, (soon to be ex fat girl) post I know, but I know there is someone that may enjoy my journey, while they are one theirs.

So far in week 1, I have lost 5 pounds, from my starting point at 190lbs. Yikes! At 5'0 I had it, I just couldn't keep that much weight on my body, and with the family history of diabetes, no thanks!

I will go into more depth with what has been working for me, exercise and eating wise, and so much more. I will continue to track my weight and various changes throughout this blog, so stay with me for the ride!

I also quit smoking, cold turkey as they say, for 5 whole days! Woot woot!

Alright, that is all for now, gotta go make my protein shake and get my sweaty workout on. Zumba!